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Meditation and Mindfulness Saturday 2nd March 2019

A one-day course designed for beginners, and for those wanting to refresh existing knowledge. We will look at the core ideas underpinning Mindfulness,...

I had a wonderful afternoon at Dillington House - exactly the sort of audience that authors hope for when speaking about their books. The questions were not only well informed but enabled me to fill in the gaps left by my original talk. I look forward to going back. Lord Hattersley